August 19, 2019 Dr. Abbe Keen

SUPER STRONG IMMUNE SYSTEM

This week we are keeping it real & short with these 5 Tips for building a STRONG Immune System!

  1. Sleep!!! And do it on a regular schedule during the week
  2. Decrease refined sugar
  3. Say “No” to over-scheduling you and your kids
  4. Take a day off – Sabbath has a purpose for our bodies and hearts
  5. Sit down for dinner and connect with one another