Faith, Health, Lifestyle, Movement, Whole Person Care 20 May 2019 Biblical Wellness, Part 3 Breath and Movement Breathe. In. Out. In. Out. Sit still. Close your eyes. Do it again. Slower this time. Deeper.… Dr. Abbe Keen
Faith, Food/ Nutrition, Health, Lifestyle, Whole Person Care 22 Apr 2019 Traveling the Narrow Road to Freedom Recently I had the privilege of attending a Christian Business Leaders luncheon in which Dr. Keen was featured as the… Laura Mullen
Food/ Nutrition, Health, Lifestyle 01 Apr 2019 The True Cost of Cheap Eggs Picture this – you’re walking through a jewelry store hoping to find a beautiful, new diamond necklace. You spot one… Laura Mullen
Food/ Nutrition, Health, Lifestyle 25 Mar 2019 Fat: Friend or Foe What comes to mind when you hear the word “fat”? For most of us, this little three-letter-word has quite a… Laura Mullen
Faith, Food/ Nutrition, Health, Lifestyle 18 Mar 2019 The Beauty of an Imperfect Start My health journey truly kicked into high gear when I was 13 years old. I found myself, among my eighth-grade… Laura Mullen
Food/ Nutrition, Health, Lifestyle 11 Mar 2019 Hemp Seeds 101 Ever wondered why there seemed to be so much buzz around hemp seeds? What makes this health food so trendy?… Laura Mullen
Food/ Nutrition, Health, Lifestyle 04 Mar 2019 Feeling drained…reach for the maca! If you’re like me, nothing adds to the enjoyment of a delicious dish more than knowing the health benefits that… Laura Mullen
Food/ Nutrition, Health, Lifestyle 11 Feb 2019 Sweet Substitutions Honey is a great substitution for white sugar in baking! Can we agree that too much sugar is bad for… Laura Mullen
Faith, Lifestyle, Peace 29 Jan 2019 A New Heart “I will plant a new heart and new spirit inside of you. I will take out your stubborn, stony heart… Laura Mullen
Faith, Lifestyle, Mental Health, Whole Person Care 23 Jan 2019 Lifelong Student During my last year of college, I battled a severe case of senioritis. It seems like the closer I got… Stephanie Winslow
