Food/ Nutrition, Health 15 Jul 2019 Flavorful Flavonoids Let’s play two truths and a lie! Never played before? It’s simple – of the 3 statements listed below, you… Laura Mullen
Food/ Nutrition, Health, Lifestyle 01 Jul 2019 Spice, Spice Baby! Sometimes it seems that there are 2 kinds of people in this world – those who love spicy food and… Laura Mullen
Food/ Nutrition, fruit smoothie, Health, Lifestyle, veggie smoothie 18 Jun 2019 Protein Powder. How to choose? Protein Powder In our modern day cultured, centered around convenience and abundance, protein powders have grown to be particularly popular.… Laura Mullen
Food/ Nutrition, Lifestyle 11 Jun 2019 Celtic Sea Salt – It’s Time to Fall In Love With Salt Again! Various studies have shown a deficiency of sodium in the diet can stimulate the body’s salt-sparing response in an effort… Laura Mullen
Faith, Food/ Nutrition, Health, Lifestyle, Whole Person Care 22 Apr 2019 Traveling the Narrow Road to Freedom Recently I had the privilege of attending a Christian Business Leaders luncheon in which Dr. Keen was featured as the… Laura Mullen
Food/ Nutrition, Health, Lifestyle 01 Apr 2019 The True Cost of Cheap Eggs Picture this – you’re walking through a jewelry store hoping to find a beautiful, new diamond necklace. You spot one… Laura Mullen
Food/ Nutrition, Health, Lifestyle 25 Mar 2019 Fat: Friend or Foe What comes to mind when you hear the word “fat”? For most of us, this little three-letter-word has quite a… Laura Mullen
Faith, Food/ Nutrition, Health, Lifestyle 18 Mar 2019 The Beauty of an Imperfect Start My health journey truly kicked into high gear when I was 13 years old. I found myself, among my eighth-grade… Laura Mullen
Food/ Nutrition, Health, Lifestyle 11 Mar 2019 Hemp Seeds 101 Ever wondered why there seemed to be so much buzz around hemp seeds? What makes this health food so trendy?… Laura Mullen
Food/ Nutrition, Health, Lifestyle 04 Mar 2019 Feeling drained…reach for the maca! If you’re like me, nothing adds to the enjoyment of a delicious dish more than knowing the health benefits that… Laura Mullen
